Sports massage therapy is geared toward athletes of every kind, from world-class professionals to weekend joggers. The sports massage technique is specific to the athlete's sport of choice. Focusing on areas of the body that are overused and stressed from repetitive and often aggressive movements. There are many benefits to this type of massage and is used to manipulate muscles, ligaments and tendons.
- manipulate muscles, ligaments and tendons
- improve the efficiency of your musculoskeletal system
- reduce muscle tension and improve circulation