Sports massage therapy is geared toward athletes of every kind, from world-class professionals to weekend joggers. The sports massage technique is specific to the athlete's sport of choice. Focusing on areas of the body that are overused and stressed from repetitive and often aggressive movements. There are many benefits to this type of massage including:

  • Manipulates muscles, ligaments & tendons
  • Improves the efficiency of your musculoskeletal system
  • Reduces muscle tension and improve circulation